Teen Mindfulness Sound Bath

Take a break from the holiday stress with a cozy afternoon at the library, complete with cozy vibes, faux candles, and relaxing singing bowls to sink into a state of deep, relaxed awareness.

Wear your coziest clothes, bring a plush mat, blanket, pillow, and come melt into the sound.

This event is strictly for Teens ages 12-18, and registration is required.

We value inclusion and access for all participants and are pleased to provide accommodations for this event. Please contact us at least one week prior to the event to make a reasonable accommodation request. For any questions or to make a request, please email Elizabeth.Greenwood@lib.de.us.

This event will be guided by Julie Fisher from Gifted Alchemy LLC. Find more information at her website https://giftedalchemy.com/.