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VERSION:2.0
PRODID:-//Shop Local Delmarva//Events//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:sle-3458@shoplocaldelmarva.com
DTSTAMP:20261007T213747Z
DTSTART:20261013T200000Z
DTEND:20261013T210000Z
SUMMARY:Cardio Drumming
LOCATION:Hayman Meeting Room\, Delmar Public Library
URL:https://shoplocaldelmarva.com/events/cardio-drumming-2026-10-13/
DESCRIPTION:In cardio drumming we use an exercise ball as our drum\, put th
 e exercise ball in a bucket or large pail and drum sticks. Please provide 
 your own supplies or come see what supplies are available.  We mix in fun 
 moves\, and it turns into a fun workout you won't want to stop. Can be don
 e sitting or standing and low impact. Program in partner with Delmar New C
 entury Club.\n\nhttps://shoplocaldelmarva.com/events/cardio-drumming-2026-
 10-13/
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